
Relax, balance and revitalise your body and mind, heal your heart,
nurture your soul and elevate your spirit.


Holistic Therapies & Pilates for Mind-Body Wellness
Mobile Holistic Therapy & Pilates Tuition offered within 10 mile radius of Eastergate, PO20 and
local surrounding areas to Arundel, Chichester and Bognor Regis, West Sussex
Appointments are also available in Eastergate, Petworth and Midhurst, West Sussex
Rocks, Stars & Petals.....
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Click on each service below for more information
About Mandara
Significance of the Hibiscus Flower
I chose to use the name Mandara as it reflects part of my own personal name Amanda, in fact, close family and friends would often call me just "Manda" or "Mandy".
The verb Mandar in Spanish means to give and Mandara is used in the Sanskrit language, meaning Coral Tree. It also refers to a Hindu mythical story of the "churning of the ocean" used to create the elixir of immortality. This mythological connection has symbolic meanings of strength, stability and the pursuit of higher goals. Something that most of us hope for.
In English, Japanese, Hawaiian and other cultures, the Mandara Flower, otherwise known as the HIBISCUS has further spiritual significance symbolising Beauty, Purity, Love, Friendship and Healing......

whilst offering the sacred Hibiscus Flowers to the Gods, is said to bring blessings and good fortune.
Hibiscus Flower Tea, is believed to be beneficial for heart health by helping to lower blood pressure and cholesterol, and it is rich in antioxidants that protect against cell damage.
I believe in supporting, nurturing, balancing and protecting the Body, Mind and Spirit through the benefits that natural holistic therapies, movement and protective spiritual practices can provide.
My aim is to provide a high standard of personal service, care and professionalism, whilst offering a positive, warm and empathic approach, so whatever stage of your life-journey you are on and your motivation to receive Holistic Therapy or to do Pilates, the focus is about helping you to feel able to function better, feel valued, happy and relaxed.

NEAL'S YARD
REMEDIES ORGANIC

I'm a Neals Yard Remedies Independent Consultant and love the Neal Yard natural and organic Remedies, Bath, Body and Lifestyle products.
Maybe you're looking for safe products for Mother & Baby, or perhaps you love Gardening and need some healing care for your hands, or looking for wonderful Christmas Gift Ideas for loved ones .......
SELF CARE IS SELF LOVE !
You can access the lovely Neals Yard Catalogue to browse and shop directly using my Consultant link below. Click SHOP NOW
uk.nyrorganic.com/shop/AmandaMackay

Mandara Pura supports Tree Nation
To Support Global Reforestry & Conservation Projects
and Offset Emissions
For Every Therapy or Pilates Booking A Tree Will Be Gifted And Planted In One Of The Selected Global Projects And Is Also Then Recorded In The Virtual Mandara Pura Forest















